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Long Life Studio

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MARTIAL ARTS KIDS PROGRAM

marek Kowlowski teaching

INSTRUCTOR

Sensei Marek Kozlowski has over 8 years experience in teaching martial arts to children from the ages of 4 to 15.  Marek is a Certified Instructor who has earned a 3rd degree Black Belt in Jujitsu.   His lessons are founded on his commitment to passion and understanding, especially for the younger students.

LONG LIFE STUDIO - MARTIAL ART DOJO


Long Life Studio is the place where everybody is friendly and respects each other.  The Kids program focuses on discipline. The students learn how to follow instruction with proper attention. Thru the training, the kids discover their own power, and build self confidence.  Kids learn how to defend themselves, even from bigger and stronger opponents.

Long Life Studio is the perfect place for your child.

CLASS DESCRIPTION

Format for a typical kids class:
  • warm up exercises (running, squats, push-ups, sit-ups, chest lifts, and burpees)
  • strength and coordination exercises (spiderman walk, crab walk, bunny hop, monkey and frog jumps, soldier crawls)
  • stretching and Jujitsu techniques (escape from holds, throws, pinning, blocking, kicking and punching)
  • lastly a martial arts game.  This is a great motivator for the kids as they must practice with attention and behave properly in order to earn this privilege. The games are designed to improve their Martial Art skills and provide fun for the students.

BELTS AND EXAMS

Every few months all students have a chance to earn a higher belt rank by taking an Jujitsu belt exam.  Students attending regular classes and practicing on their own, will be prepared to move to the next higher level.  In addition to learning new skills, the belt exams emphasize appropriate behavior and to respect others. After successfully passing the exam, the student will receive a new belt and an achievement certificate.

Jujitsu Belts ranking:
White, yellow, orange, purple, blue, green, brown, and finally black.

KIDS CLASS SCHEDULE & FEES

KIDS AGE 4-7                 
Tuesdays, Thursdays and Fridays 5-6pm

KIDS AGE 8-15               
Tuesdays, Thursdays and Fridays 6-7pm

1 class a week     - $60 / per month
2 classes a week - $80 / per month
3 classes a week - $100 / per month

+ Annual membership fee: $40 Kid, $60 Adult (16+)
SPECIAL DISCOUNTS:
For sublings, 2nd kid $20 off. 
For father & child, $20 off.
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Tel: 773-577-4877
Email: info@longlifestudio.com
Long Life Studio
7107 W. Addision
Chicago IL 60634